The information on this site is not intended to be individualized nutrition advice and should not take the place of your health care providers' advice or treated as such. It is for informational purposes only. Carefully use the advice presented on this site at your own discretion.
If you have specific questions about any medical matter you should consult your Doctor, Naturopathic doctor or other professional healthcare provider in person for a thorough assessment.
Although we strive to provide accurate and up to date information, we cannot guarantee that everything is accurate and up to date. Please use discretion and research before undertaking any change to your nutrition or fitness routine.